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The properties of dates are incredible in some cases and excellent in others! This delicious fruit, which is fortunately found in abundance in Iran, has many benefits. This food has different types, tastes, sizes and colors

The properties of dates are incredible in some cases and excellent in others!  This delicious fruit, which is fortunately found in abundance in Iran, has many benefits.  This food has different types, tastes, sizes and colors.  Dates contain a variety of nutrients that may regulate blood cholesterol levels and improve bone health.  The nutritional value of dates is high due to natural sugars such as glucose, sucrose, fructose, iron, fiber and plant proteins.  The American Cancer Society recommends 2 to 3 dates a day for all healthy people.  Consumption of this number of dates eliminates the body's need for iron and prevents anemia and its complications.

The best dates produced in Iran are royal dates and Mazafati dates from Bam.

Our company, having a team specializing in recognizing this product, has been able to prepare the best dates from the best gardens with high quality and deliver them to consumers.

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